About Kelly
Kelly Rudnicki is the author of the The Food Allergy Mama’s Easy, Fast Family Meals, The Food Allergy Mama’s Baking Book,  and Vegan Baking Classics.  She’s also the creator of the award-winning blog Food Allergy Mama. Her blog has twice been named Babble’s Top Food Blog and ranked #6 in Healthiest Eating. She has appeared on The Martha Stewart Show, Windy City Live, WGN News, ABC News as well as in numerous publications including The Wall Street Journal, USA Today, Chicago Tribune, Chicago Sun Times, Parents, Parenting, Shape, Family Fun, Woman’s Day, and others.
As the mother of five young children, one of whom with severe food allergies, Kelly also spends much of her free time advocating for food allergy awareness and improving school nutrition. She volunteers and speaks on behalf of food allergy organizations such as FARE, and helped write the food allergy guidelines for the Chefs Move to Schools Chicago, an initiative launched by First Lady Michelle Obama’s Go for the Gold campaign to promote higher standards for food, fitness and nutrition education. Kelly also serves as a Parent Ambassador for Healthy Child, Healthy World.
She lives in Southern California with her husband and five children.
Hi Kelly,
Thanks for the website and the book too! My daughter has a severe egg allergy, and is also mildly allergic to peanuts. So, as you know, baking without eggs is a challenge! We just made your chocolate chip cookies today and they are wonderful. I have been using EnRG egg replacer in many of my tried and true recipes, and many times it made things taste bitter, so I needed another method of replacing eggs! Thanks so much for the great book!
Jen
Thank you for the information. It is great that moms lie you are bringing more exposure to the food allergy issue and solutions to help parents.
thanks so much!!!!
PLEASE HELP US…
I’m a food allergy suffer and soon to be mom. I’m in search of a blog with a focus on expecting mothers with food allergies. Do you know of any blogs?
I finally found a prenatal vitamin by Super Nutrition. I’m taking their PreNatal Blend. It’s not only a vegetarian food-based but it’s also an organic greenfood. It’s free of the following: corn, soy, gluten, buckwheat, yeast, sugar, pollen, dairy.
Here is their website: http://www.supernutritionusa.com/productpages/simply_one_prenatal.html
I need some sort of support and soon. My husband and I recently moved to Alaska, and there are not a lot of people I know to network with here. Any information will help our need.
Thank YOU!
B
Brit, my list of blogs and resources are a great place to start. You will find SO MUCH information and support from wonderful and caring people who have been where you are, and can help guide you. Good luck!!! xoxoxo
I too am having problems with a 7 year old with a life threatening dairy allergy, whiles he attends school. Was just told again that they are having a party for the fall and found out purely by accident that there would food, homemade, candy etc….the response back from the teacher, is they only ask for parents not to send in things without peanuts, why do the schools only recognize this allergy, here we go again with yet another disappointment from son if he cannot have what is being sent in, why not as the school nurse said keep food parties at home, to be safe as well, I have 2 older children who do not have any allergies and so I get the parents saying “why does my child not get to have just cause yours can’t” well guess what I know now how important it is to be my youngest advocate!!! What can be done to teach others about this is what I would like to know please. So nice to find this web site, thank you!!!
Hi Wendy, I completely understand your frustration; it’s mine as well. I’m over all the food in classrooms.
I’m glad I found your website. My son, now 3 years old, is very allergic to nuts and also allergic to: milk, eggs, gluten, yeast, wheat & corn. So I am always looking for more recipes. I will glance through your site as time permits.
I hope your son is doing well.
God Bless you,
Anne
Thanks so much Anne!
I’m in love with your recipes! my 1 year old son has milk/soy/egg/peanut/sesame/tomato/apple allergy and w/ a little bit of tweaking i can use almost all of them. even if he outgrows them (hopefully) i’ll be using your recipes! can’t wait to try more
Yay Thank you!!!!!
I do appreciate all the work you have put into this allergy research. I am a grandmother and my granddaughter has dairy, nut allergies and I have always been the mom/now grandmother who bakes cookies for everyone. My daughter in law told me about this site. Having two asthmatic sons and having been a nurse for 30 years I know how much work it takes to make sure everyone is safe from some of these unknown things! Again Thank you
THANK YOU, THANK YOU, THANK YOU!!!!!!! My son was diagnosed late at age 5 1/2 with anaphalactic peanut allergy after a lifetime of severe asthma and illness. We hated to have to alter yet another part of his life. I got to work researching and tossing foods from the pantry. After almost 6 months of eating very holistic with very little sweets or baked goods and Christmas coming up, I knew we had to find some cookie recipes he could eat. I have been on a no cow protein, dairy or eggs diet as I am nursing our youngest who has had problems digesting protein enzymes. I was SO excited to find your cookbook! Now, both my son and I can safely eat and enjoy baked goods! Woohoo!!! We made the chocolate chip cookies today and enjoyed the dough as well as the cookies! They were surprisingly very good! No offense, but so far the few vegan recipes I have tried from other resources were just o.k. These actually tasted just as good as my chocolate chip cookies! YAY! I put a smile on my son’s face and my whole family was happy that they tasted good as they have had to alter their diet on account of us. Thank you food allergy Mama! God Bless You!!
I came across your website today and I just wanted to say thank you for all your dedication and hard work. I too have a child that has severe allergies to eggs, dairy and all nuts. I can say it has been the biggest challenge on being a mommy. There are days where I will just cry inside because of the day to day challenges we face with food, especially outside of the homestead . I want my daughter to have a normal life and to not have to be excluded from activities involving food. I am no Martha Stewart or Paula Deen so I can not be inventive or creative on a whim, I find it emotionally healing to know that someone like you has ventured on this challenging quest for your child and other children. So, thank you.
Hi-
I just came across your Website and it has made me feel both scared and comforted at the same time. My son has an egg allergy (mild) and peanut allergy, but he is only a little over 2 years old – so I haven’t had to worry about school, b-day parties, etc. But I am terrified of sending him out into the world with these allergies and to places where I am not controlling what he comes into contact with.
No one in my or my husband’s family has ever had food allergies, so this is all new to us. I remember when they first showed me the Epi-pen – I was mortified!
Its good to know there are so many other’s out there dealing with this serious issue and that there are places to go, like your site, to find some answers and ideas – especially for baking since I don’t want to deprive my son of the sweet things in life!
You go Mama!
This is/has been such a wonderful tool for us.
My daughter has peanut, nut, Tree-nut & Egg allergies & Asthma. She is the “Snack Friend” at her preschool for Valentine’s Day. A wonderful SAFE & FUN option for her share.
Thanks for your hard work. You are making a positive difference!
LOVE that Christina!
Hi from Paris, France! I wrote to you before and have been baking up a storm since discovering your website. My son has the exact same allergies as your son. My mother in law just sent me your cook book and I love it! I didn’t know she was sending it, so it was such a treat to receive it! Thanks so much for creating wonderful recipes!
I am wondering if you ever take recipe ideas? I have a couple family favorites, one of which I can remember making and enjoying with my great grandma. I can’t figure out what to sub out for eggs and if just replacing soy/rice milk for the regular dairy would do. Anyway, not sure if you ever take recipe inspirations, but I have a soft pretzel recipe that already contains crisco and a short cake recipe I would love for my son to enjoy one day and am not sure what to do with them!
Thanks so much for being an inspiration to many families with allergies!!
Ellie C.
Dear Kelly,
I am writing to say a long overdue and very heartfelt thank you. My older son, who just turned 4, was diagnosed with food allergies at 8 months of age. He is allergic to dairy, eggs, peanuts, and tree nuts (he has outgrown allergies to oats and peas). I had never been especially comfortable in the kitchen. As all parents of children with food allergies, I have had to learn a lot and I continue learning. I am so grateful for the wonderful resources that now exist to help people learn to live with food allergies.
I discovered your website about 16 months ago, when I was home on maternity leave after having our second son. Since that time we have tried too many of your recipes to list, and many have become staples in our home. Each and every recipe that we have tried has been truly delicious, but the finished product is not the only thing that I am grateful for. I am also so happy for the experiences it has provided us while my son helps me in the kitchen! I always receive compliments on my baked goods and I credit you without fail. I have recommended your book and your website to countless people, both with and without food allergies. I recently joined Allergy Nation, which is a new online community that encourages people with food allergies and other dietary restrictions to share information. I just recommended your book and website in response to a discussion about baking without eggs.
Thank you so very much for the work that you do for children with food allergies, both in the kitchen and out. You are an inspiration!
Sincerely,
Jennifer Moylan
Jennifer, you note meant the world to me. I can’t thank you enough. xoxox
Love your web site. So glad I found it. I am allegic to dairy, gluten, soy, peanut, baker’s yeast, and egg. Do you have any recipes, particularly a pretzel or others that don’t include the above allergens? Thanks so much.
Yay for your cookbook!!! Thank you for writing it! We suspected for a while that our son had more than just eczema and our kids’ daycare/school happened to have a speaker from Children’s Memorial come in the other week to talk about allergies. I was still waiting for the allergist’s appointment and a mom lent me your book. So thankful she did- we had out appointment the other day and our 14 month old is allergic to eggs and peanuts. I just made my first recipe from your book- pancakes- and was so excited that they were so good! My 4 y/o daughter ate them right up this morning as well. We had cut egg out of his diet for about a month, waiting for the appointment, and was feeling so rotten that he was watching his sister eat waffles and other yummy breakfast things. It’s so great to have your book on hand for breakfast and dessert treats!
Hi, I’m so happy to have found this website, I have a 12 year old son who is allergic to milk, egg, fish and nuts, also to certain types of beans! I first discovered he was allergic to milk when at four months old i gave him a yogurt as a taste and he immediatley swelled up, i wisked him to hospital, frightened to death as i had no idea what was wrong, i had never heard of allergies and to see my baby in such a state was awful! The doctors had no sympathy at all, i was told he’d had an allergic reaction to something, probably the strawberry in the yogurt and told to go home, no medication, no further testing, nothing! And so as the weeks went by everytime i tried to wean my baby i was so scared. He would keep having reactions and the doctors just couldnt care less! So it was down to me, thank god for the internet! Everything i know today about allergies, and i know alot, is down to me which is pretty sad, i dread to think what a state my son would be in now if i had just left it to the doctors, one doctor told me that he was sick of parents going on about allergies and that there is no such thing! Other parents also get me angry when i explain to them about my sons allergies, i feel like they dont believe me, that i’m just being over protective, but the best reaction from another parent is that ” all these allergies are in his head, its just his nerves” ARRRRR! Anyway i eventually got medication in the form of allergy syrup when he was about 10 months old and it took me till he was four years old to finally get an epipen, at last i found a doctor who seemed to know about allergies! I dont get to see any kind of allergy specialist, i did go a few times to see someone but he told me that further testing is not necessary and to come back when my son had gone through puberty and then maybe he will grow out of it! Hes in secondary school now and i was so nervous when he started, every time the phone rings the 1st thing that enters my head is: Joshuas poorly! I have 2 other sons age 8 and 3 and they havent showed any signs of allergies as yet but i always act with caustion! I’m always experimenting in the kitchen and things dont very often turn out too great so i’m lookng forward to some inspiration from your book! Samantha x
We love your recipes! My 6 year old was diagnosed with severe allergy to egg at age 7 months and severe allergy to peanuts when she was 3. We use your cookbook at least once a week. The absolute household favorite though is the pumpkin chocolate chip muffin recipe that was on your blog and isn’t in the book! Everyone loves it and can’t believe that there’s no egg in it. I do all the baking/cookie/cupcakes, etc. for my daughter’s class at school and both the teachers and kids love your recipes, too! Thank you!!
Thank you so much for your blog. When my son (now sons) were diagnosed with food allergies (peanut, nut, soy, dairy, and egg), I was at a loss and had to learn to cook in a whole new way. We are healthier for it but I’m thankful for people like you who publish recipes and share their experiences.
It means a lot to be able to provide my kids with the same food his classmates are eating and experiencing. Thank you!!
Just came across your website while searching for a egg and dairy free donut recipe. I am baking your recipe today! My 11 yr recently cried while seeing his friends eat donuts and I felt horrible for him. He is allergic to dairy, egg, peanut and tree nut. I think he will love these and i am looking forward to your other baking recipes! FYI for other readers Cherrybrook farm mixes are my go to for cookies, muffins, cakes and
pancakes.
Hi, Kelly
I’ve been a follower of yours for several years because I’m allergic to milk and eggs. I love your site because I find your blogs about avoiding my allergens very helpful and encouraging!
However, I have a very close girlfriend with two children who are SEVERELY, life-threateningly allergic to peanuts and other tree nuts. She just launched a website that I think you’d find very interesting and might even want to share on your site to help other parents and their children manage life with such serious allergies. It’s called It’s a Nutty World: http://www.itsanuttyworld.com/.
Check it out and if you could possibly mention it in one of your posts, that would be wonderful
Thank you!
Denise Cripps
Thanks so much Denise!!! Great site and good luck!!!! Thank you!!!
Kelly — thank you for writing a long-awaited comprehensive cookbook which includes all the goodies our food-allergy children have been craving with longing looks and heavy hearts. My daugther has egg and nut allergies and it breaks my heart everytime she stands around staring at a birthday cake, cookies, or other treat which she knows she cannot have. I cannot wait to start trying out your recipes!
Thanks also for being a champion for this important cause. We moved abroad when my daugther was in 1st grade and I’ve been somewhat removed from the new strides we’re acheiving in the U.S. involving food allergy issues. Appreciate everything you are doing!
Sharmila I truly appreciate your kind words!! thank YOU!
My son has the same identical allergies as yours and I am happy to get some new ideas for new foods and recipes to try! Keep them coming!
I just added this web site to my rss reader, great stuff. Cannot get enough! I also share that site at Oneview
This is a brilliant site! I imagine that hundreds of parents will be getting relief and help from your insights! I’d love to attach a link to your site from my blog if it’s ok with you, people need to see this site!!
Kelly,
Your worries are so real and yet so little understood by those so fortunately untouched by food allergens.
My daughter Rylee is 13 and diagnosed with Celiac Disease in September.
I’m still (Rylee more so) working through the frustrations of the shopping experience, cooking experience and Rylee’s desire to get into “I don’t care mode”!
She was adament she would eat cheesy potatoes that contained wheat flour from onion soup base. She did, she paid for it. Was a tough learning experience that there are no exceptions!
Your cousins husband John L sent me your website after learning of our new experience around this life threatening disease. Thank you for your movement and continued efforts around food allergen awareness!
Thanks
Pamela
Kelly,
Just looked at one of your cookbooks briefly. Do you have recipes that are Gluten Free?
Thanks
Pamela
I’m just saying Hello! I love your blog and plan on reading more so I am caught up and learn some new things. The reason I’m writing is this: I’m 42 and I have all of the same allergies that your son has, plus a few more. I rarely meet other adults who have what I have and I’ve found that parents are often relieved (and surprised) to see an adult with the allergies that their kids have. You will get him through childhood!! Its super scary, I know. My 5 year old son is also allergic and I can feel the anxiety even as I type that fact.
I fly all over the country for my job. I’m constantly CONSTANTLY talking about my allergies; in planes, in restaurants, etc. and I get tired of it but every time I explain it calmly and logically to someone I feel like the awareness increases.
Good luck to all with allergen-free baking, cooking and living! I’m rooting for all your kids!!!
Jennifer, aka Allergy Queen.
HI! I was refereed to this blog by a friend, we have yet to still take my son to an alergist (as we just had his first reaction yesterday) He is 11 months old and came woke up from his nap with his eyes swollen shut
I hope to find out Monday what caused it and to use this blog to help me cope with him!!
thanks!
Hi Kelly,
I found your baking book at my public library and was thrilled to eat all the baked goods I love! I have a one year old who was diagnosed with peanut, milk, and egg allergies at approximately 5 months of age. Because I am breastfeeding, I have to eliminate these foods from my diet as well as hers. To be honest, I was pretty hungry for a few months as Iearned how to cook to meet our allergy needs as well as my caloric needs as a breastfeeding mom.
I am so comforted by your site..you are thoughtful, and strong, and always looking for the best for your child. You share the worries we all share – how can I keep my child safe and teach her to navigate the social aspects of food allergies? Its very reassuring to hear your story, to know the work you’ve undertaken to educate others, and to hear the results youve achieve in changing school policy! Great work.
Thanks again for teaching me all about allergy friendly baking.
Great blog!
I came across your website while searching for a nut-free bakalava recipe. I am the mom of a treenut allergic child and also a pediatric ear, nose and throat doctor. I have read and understand the frustration of parents writing on your blog about physicians who are either not caring or who have a poor understanding of food allergy. Searching for the right doctor to assist in the care of your allergic child can be a difficult and scary process. There are so many questions that will be raised, and sometimes, it seems, few answers. To these parents, I say- please do not give up hope. There are many doctors across our country who play an active role in the diagnosis and management of people with food allergies. Though the doctor will be important, you, the parent are your child’s best advocate.
I am going to add this website as a link to our site as an additional resource for parents of food allergic children.
I don’t normally watch Martha Stewart but I caught the intro today about the molasses cookies. I can’t tell you how excited I was to see them. A week after my daughter was born we found out that she can’t process milk, egg or nuts that she gets through my Brest milk; needless to say I had to drastically change my diet. While she seems to do mostly ok with foods that have these things cooked into them I am trying hard to avoid them as much as possible. It’s difficult and makes the holidays particularly difficult.
So, thank you for the recipe.
Marian
Kelly,
YOU are amazing! I love your blog and all of your incredible work! Your blog always brings a smile to my face as I truly love hearing about all of your delicious allergy-friendly creations! I too suffered for many, many years and have been to every doctor under the sun (it seems) but I have finally gotten my intolerances under control and I thank you for sharing all of your incredible work.
Keep up the amazing job in 2012!
xoxo
Great site- as a pediatrician and mom of a 4 yr old (diagnosed age 1) with food allergies to egg, peanuts /tree nuts/cashews/almonds/pistachios I can relate to the larger social issues with this diagnosis–it has given me the inspiration to start my own home bakery business for allergen free baked goods–including cupcakes/cookies/muffins etc—I would love to add this blog to my set of resources/links for parents..my site is http://www.my mdcreation.com. I only offer hope and advise parents to work together with their pediatrician/school and pediatric allergist and helping keep their children safe from serious reactions.
Just found your site! Sooooo happy! My son is allergic to milk protein ( whey/casein) , soy, peanuts and eggs…i am happy to find help especially with baking! He will be 2 tomorrow! Thanks!
Just stumbled across your site as we are considering going to the FAAN conference in June in Anaheim, CA. Trying to make it a fun trip, I was thinking Dineyland, etc. My kids are 17 & 13 but never too old. My older daughter has recently (a year ago for the dairy, this November for the wheat) been diagnosed with severe (anaphylactic) dairy and wheat allergies. This pretty much keeps us from eating out so I am pretty scared of traveling unless we get a suite and cook all of our own meals. Sad because she loved to eat out. Any tips from those of you who live it would be quite helpful.
Kelly,
My name is Kari and I am a Mom of 2 in Tx. I happened across your website today when I was looking for places to live that are more “Food Allergy friendly”. This week I have been having a hard time with my sons school. They are complying with my wishes, but not as compassionate as I would like with my son. I was in tears reading about your son and all of the other posts from other parents/food allergy suffers. My son is 10 and what a rocky road it has been. When he was 6 weeks old he had to have surgery for Pyloric Stenosis (Tummy muscle closed to tightly). It seems like after that he did great until he was 5 and had constant Strep Throat and had Surgery again to have his tonsils and adenoids removed. The same year I started suspecting food allergies with beans, nuts, and Soy after he started complaining of a “Crazy Tongue feeling”, and had random spells of vomiting. I had him tested (Blood), and was shocked to find out not only that he was allergic to several foods, but Severly Allergic to Several. We were prescribed an EPI-Pen and have carried it with us since, and I mean EVERYWHERE! I even have Benedryl (4) taped to the sides of the EPI-Pen case. He was also diagnosed with SEVERE Outdoor Allergies as well at this time. (All Weeds, Grasses, Trees, etc) When he was 8 he was diagnosed with A SEVERE LATEX ALLERGY as well after a trip to the dentist. He can have an ANAPHALACTIC reaction just walking into a room with a Balloon, or a Latex Glove, Band Aid, etc). Can you imagine what it is like trying to go thru Security at the Airports for him with the Latex gloves everywhere? Even a routine trip to the Dentist or Pediatrition can be Life Threatening for him. (I take a self made bright RED sign and tape it to the door of the Exam room we are in, after inspecting the room BEFORE he walks into it! You would be shocked how uneducated people in the Medical offices can be about Allergies! ARRHH) My son turned 10 this year and over the Summer began having reactions to Food items that he had never had problems with before. Again, the Allergist ordered testing and after 12 tubes of blood drawn, we were informed that as we suspected, his food allergies had gotten worse, and he also had developed several new ones. Are you ready?
HE CANNOT EAT/DRINK OR TOUCH:
*LENTILS
*SOYBEANS & Soy Protein Isolate
*PEAS
*BEANS-ALL
*SUNFLOWER SEEDS
*SESAME SEEDS
*NUTS- All Tree Nuts and Peanuts
BARLEY
CORN
WHEAT
OAT
MILK
EGGS
PLUMS
PEACHES
NECTARINES
MANGO
HONEY DEW MELON
COCONUT
PINEAPPLE
TOMATO
BANANAS
WATERMELON
APRICOTS
CARROTS
GREEN BEANS
AVOCADOS
EGGPLANT
He is also Deathly Allergic to LAKE BLUE FOOD DYES!
I know, crazy right? So you can imagine how Overwhelmingly excited I am to not only have found your book with recipes for new things (I can alter them if need be), but to also have found others who have experiences and ideas that may help me help my son. Even though he is not Allergic to Gluten, a lot of Gluten Free recipes work for us, since they use Rice instead. SO THANK YOU KELLY for helping me to keep my son alive. It is a day to day project, (sometimes minute to minute!) but I cant imagine not doing everything possible to make his life less stressful and painful!
So, back to my original quest….We currently live in TX, my husband travels around the country for his job, and is based out of a home office. We can move anywhere in the country, but need to be within 1 hour of an airport for when he travels. (and for when I have to run to CA to care for my Mom who has Bone Cancer, which is a whole different story) Is there a place that exists with Great Allergists and Schools for our kids that is not horrifically expensive? With people who live there who have at least heard of Food and Latex Allergies? We would love at least 1 acre and 2000 sq ft. home @ $280,000. or less. For obvious reasons we need to be reasonably close to a good hospital. Right now my Son is 10 and in 5th grade and my daughter is 6 and in 1st grade. (Both in Public Schools, but not thrilled with it.) Any ideas would be greatly appreciated! Thanks again Kelly for doing what you do!
Kelly,
I wanted to thank you so very much for all your hard work. My sister bought me your book as a Christmas present and that’s how I found out about you and your website. My son (20 months) was diagnosed with food allergies at nine months old after having an allergic reaction (the scariest moment of my life). He is allergic to: sesame, peanuts, tree nuts, eggs and also has environmental allergies: ragweed and cats. It is such a scary thing trying to navigate the world with a child who has severe allergies. I have been both pleasantly surprised by people’s compassion and compliance and tremendously disappointed by their annoyance. Thankfully, my son is young and I am currently a stay-at-home mom. But, as time goes on we will have to navigate school, birthday parties, etc. and oh, how I worry. Your website brings me to tears most days – when I hear about children not being protected – and then their are happy tears because I have hope that things are changing. Like you, I hope to be an advocate for all of our precious children with allergies. I believe in the power of strong communities and that we want the same things for all children – that they are safe and cared for. Thank you again for all that you are doing. You are an inspiration – God bless you and your family always!!!
I have a milk alergy and my family has lots of allergies so your website is very helpful and wonderful for my family.Thanks for the website.
I am another Kelly with a child with food allergies – dairy, eggs, and peanuts. I have learned a lot but your site has information that I did not have and I’m so grateful to have found it! Can’t wait to get your cookbook and try your recipes.
My husband has a dairy allergy and the poor guy has had a lifetime of people not taking his allergy seriously, or due to ignorance, just not realizing it’s a big deal. When our daughter ended up in the hospital after getting into some peanut butter at daycare, people around us are starting to understand this is a serious, potentially life threatening thing. Daycare is now peanut and tree nut free, but it’s really too bad it took a night in the hospital to have that happen.
I’m so happy to have found you. It helps a lot to know my little girl isn’t the only one (sometimes it feels like she is!) and to be able to share with people who can relate. Very excited to make some soy nut butter cookies! Thank you for everything you are doing!
Kelly
Pingback: Food Allergy Mama Comes to Saddleback Church Food Allergy Support Group | Orange County Saddleback Church Parents of Kids with Food Allergies Support Group
Pingback: vegan chocolatey heaven « a bowl of chicpeas
Just found this site and I’m so happy! Our middle daughter, #3 of 5, has food anaphalaxis (peanuts and tree nuts) and is also allergic to dairy and eggs AND severe eczema. She has several other allergies,too. Thanks so much for what you do!
Gday, I’m new to running a blog and websites in general and was wondering how you got the “www” included in your domain name? I see your domain name, “http://www.foodallergymama.com/about/” has the www and my domain looks like, “http://mydomain.com”. Do you know the best way I can change this? I’m
using WordPress. Thanks
I am so happy to have found this site. I am currently looking for a peanut free preschool. I wish I could find a peanut and dairy free school but I’m guessing that’s a stretch. I’m locating in Los Angeles. Again…soooo excited to have come across this site while searching for food to feed my 2 year old
thank you!
This site and your books are wonderful! After being a true lover of milk and dairy products my whole 20 years of life, I am allergic to them all now! Even the Lactose free products are not enough anymore! It is simply wonderful to know that there are so many great resources available to me as I start this new lifestyle without dairy. I am in love with your baking book, and I am excited to see what you come out with next!
So glad to find you. I, also, have four children and my second son has food allergies to milk, eggs, peanuts, and tree nuts. None of the others have food allergies at all! I look forward to browsing around your site for some comradarie, as well as new ideas and recipes. Thanks!
Pingback: The Food Allergy Mama
Pingback: Food Allergy Mama Kelly Rudnicki
Hi Kelly,
Thank you for sharing your amazing recipes. I am currently dairy,egg,soya -free as I am breastfeeding my 3rd child who has allergies to proteins in my milk. I find your website very informative and I wished I had found you before as my 2nd child had multiple food intolerances and it was very difficult to cater for him at times.
Thanks again,
Antonia (Somerset, UK)